nursing points

 


Not doing very well on the points system, have not followed it, eating too much take out late at night, not exercising, cannot lose the pregnancy weight if I keep this up.


 


I know it works when you work it, so I cannot figure out why i am emotionally NOT doing this. i ahve done it before.... Grrr this upsets me a bunch. I even ahve an extra 10 nursing points a day to eat right now. Grr. maybe a little at a time and I NEED to reread the dr phil book and get motivated.


 


I am loving taken care of my sweet baby boy though. :) he is a living doll... who just pooped, yikes, gotta run.

It's April 2ND!!!!

Yikes where did March go?

my goals this month are to actually FOLLOW the WW program and read the DR Phil book again.

*My April Goals:*
*read a page a day in the book.

Exercise in some way 3 times a week intentionally ( bike, ball pilates, walking now that the weather is better with DS's new stroller)

follow WW as close as possible

I'm am not as plugged in as I should be lately, this trying to get a grasp on the ADD thing has sort of taken my attention and anyone who knows anything about ADD knows I am probably hyper focusing on trying to understand ADD more, and finally know myself better. Kind of made me put my weight on the back burner ( not good cause I gained 4 pounds this week.) but on the plus side of trying to make a schedule for myself, I DID actually get on the bike once and exercise for 20 minutes

My hips/pelvis are hurting a lot, still post birth healing going on i think, I need to go slower perhaps.