Saturday, May 01, 2004

170 and holding

The computer has been dead for a while , so I have been unable to keep this updated the way I like. I am back ohline now and hopefully things will pick up again.

I am holding at 170 pounds right now for over a month becasue I ahve not been eating well and my swimming pass is over and I needed to find other ways to exercise.

well i weighed today and I ahve not lost a pound all week even though I have been on points all week and exercised three days so far as well. I think maybe cause I chart my food from monday to sunday now I should perhaps change my weight in day to monday? I'm not sure. it just feels a little disapointing to have not lost any weight after a week on OP and exercise.

I am trying to look at the positive of it all that it is for health and not necessairly the weight loss. but it was hard not to buy chocolate at the store when I went for milk, thinking with " well it work this ahrd and it didn't work anyway I might as well enjoy the chocloate I have been craving"

I didn;t buy it, but it was a battle.

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