YIKES, water retention sucks! I've gained 6 pounds this week. I'm sure 4 of that is water retention due to my period being here, so I think I gained 2 pounds in donuts and bad eating.
Seasonal Affective Disorder really sucks because my body craves carbs terribly, and therefore I end up binging on stuff I should not. not even "bad" stuff, just too much stuff.
I'm trying to up my Vitamin D intake and get some good amount of sunlight in everyday to combat the effects of the SAD. Some days are better then others.
I didn't exercise on Thursday like I was supposed to but I'm hoping to excise at some point today, right now I need to warm up, we just got hit with a cold snap after really warm snap and I went out to the video store to return a game DD was playing and I am frozen and very stiff in the joints at the moment, last night was a bad sleep night for me as I could feel the weather change coming in while is poured rain all night and now causing a flash freeze here. my hips and hands are the worst today.
About Me
- SuperADDmom
I'm a wife, best friend and caregiver to my amazing, funny, brilliant handsome and talented but physically limited husband of 11 years, who has the utmost patience in a person I've ever seen. He puts up with me and my ADHD ways and rarely complains. I'm mama of two amazing growing people with neurodiversities, who challenge me everyday, but also bring me joy every day, whom I try to be an unschooling facilitator for.
I have been studying Buddhism for the last 9 years, and am trying to live a life following the eightfold path as much as possible. I fail at it miserably.But I keep trying anyway.
I am the Co CEO of a Rural Household that uses minimal chemicals to clean, and saves money living frugally in every way we can. We operate our home on just over $2500 a month for a family of four, with no major debts. It's not easy, but we are doing it.
I enjoy crafting with recycled materials, photography & singing and crocheting
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