Sunday, November 23, 2008
I'm mssing the Wii
7 more day until we move to the new house. This house is packed in boxes for the most part. I still have a lot to do, and no time to do any Wii Fit. I'm missing it right about now. I can't wait until we are moved and getting back into the swing of things. The first 2 weeks I did Wii Fit I lost 7 pounds!!
Tuesday, November 18, 2008
Stood in kitchen for 5 minutes talking myself out of eating when not hungry @4am when cooking for dh-success!
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Sunday, November 16, 2008
Saturday, November 15, 2008
Turns out i don't really need to eat the fudge-just making it helped-kids will be happy in the morning
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Stress of moving is heavy-overeating to cope,i know it yet i can't help myself-waiting for fudge to set :(
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Tuesday, November 11, 2008
getting back on the horse is difficult
I always chose the hardest times in life to jump back on the horse it seems. I'm so busy packing the house to move these days for our move in less then 20 days, that I don't have time for any intentional exercise. I have always known that intentional exercise of at least a half hour 3 times a week is the cornerstone to any weight loss for me. It seems that no matter how much housework, running the stairs etc I do in a day, those toning and stretching and bending exercises won't cause my body to burn the excess fuel I've stored on my hips unless I raise my heart rate well and maintain it for some time.
It's just something I'm going to have to endure until we get packed and moved into the new house.
So in the meantime, I'm taking it one baby step at a time, and focusing on my water intake for the month of November. Maybe by the time December rolls around I'll have a new habit of getting in at least 4 waters a day, which is about 4 more then I'm getting in now.
the other habit I need to make now is that I'm NOT going to eat ANYTHING 3 hours before bedtime anymore, and I WON'T eat anything past then that is not a plain easy fruit or vegetable, if I get hungry between then and breakfast time.
It's just something I'm going to have to endure until we get packed and moved into the new house.
So in the meantime, I'm taking it one baby step at a time, and focusing on my water intake for the month of November. Maybe by the time December rolls around I'll have a new habit of getting in at least 4 waters a day, which is about 4 more then I'm getting in now.
the other habit I need to make now is that I'm NOT going to eat ANYTHING 3 hours before bedtime anymore, and I WON'T eat anything past then that is not a plain easy fruit or vegetable, if I get hungry between then and breakfast time.
Thursday, November 06, 2008
Feeling tired took no R today-did 1hr of yrdwork-had a pop @K's,need to drink some water
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